Tech Spec Spec it right!

Lenovo ThinkPad T14 Gen 7 (Intel)

Mainstream 14-inch 16:10 business ThinkPad on Intel Core Ultra Series 3 (Panther Lake), with soldered LPCAMM2 memory up to 64 GB, a single M.2 2280 slot, Thunderbolt 4 and a Copilot key. A Copilot+ PC.

Memory

Slots
One LPCAMM2 memory module, soldered, dual-channel
Max
64 GB (LPCAMM2 LPDDR5X-7467)
Type
LPDDR5X-6800 or LPDDR5X-7467

Storage

Slot
One M.2 2280 PCIe 5.0 x4 slot
Max
One drive, up to 2 TB
Offered
256/512 GB/1 TB M.2 2280 PCIe 4.0 x4 NVMe Opal 2.0; Performance 512 GB/1 TB/2 TB M.2 2280 PCIe 5.0 x4 NVMe Opal 2.0
Card reader
None

Graphics

Integrated
Intel Graphics (non-H Ultra 5/7 SKUs), up to 40 TOPS
H-series
Intel Arc B370 GPU (Ultra 5 338H, up to 98 TOPS) or Intel Arc B390 GPU (Ultra X7 358H/368H, up to 122 TOPS)
External displays
Up to 4 independent (panel + 3 external via HDMI and Thunderbolt); HDMI up to 4K@60Hz, Thunderbolt up to 8K@60Hz

Networking

WLAN
Intel Wi-Fi 7 BE211, 802.11be 2x2 + Bluetooth 5.4 (Bluetooth 6.0 hardware ready); vPro and non-vPro variants
WWAN (optional)
Rolling Wireless RW220-GL 4G LTE Cat1, Snapdragon X12 LTE Cat6, or Snapdragon X61 5G Sub-6 modem, all with embedded eSIM; or antenna-ready models upgradable to 4G/5G
SIM
Nano-SIM slot on WWAN models; KDDI eSIM programs, 3/4/5-year (Japan)
Ethernet
Gigabit, Intel Ethernet I219-LM (vPro models) or I219-V (non-vPro), 1x RJ-45, Wake-on-LAN
NFC
Optional

Power

Adapters
65 W USB-C (2-pin/3-pin, slim or nano GaN) or 100 W USB-C (slim, or dual-port GaN), PD 3.0, 100-240V
Rapid Charge
Charges to 80% in 1 hour with the 65 W adapter

Ports

Standard
2x Thunderbolt 4 (USB PD 15-100W, DisplayPort 2.1), 1x USB-A (USB 5Gbps, Always On), 1x USB-A (USB 5Gbps), 1x HDMI 2.1 (up to 4K/60Hz), 1x Ethernet (RJ-45), 1x headphone/microphone combo jack
Optional
Nano-SIM card slot (WWAN models), smart card reader (ISO 7816, EMV)
Docking
Various docking solutions via Thunderbolt / USB-C

Display

WUXGA IPS 400 nits
1920x1200, non-touch, anti-glare, 45% NTSC, 1000:1, 60 Hz, 3M DBEF5
WUXGA IPS 500 nits (on-cell touch)
1920x1200, 100% sRGB, 1500:1, 60 Hz, ThinkPad Privacy Guard, Eyesafe Certified 2.0
WUXGA IPS 500 nits (in-cell touch, low power)
1920x1200, 100% sRGB, 1500:1, 60 Hz, Eyesafe Certified 2.0
2.8K OLED
2880x1800, non-touch, 500 nits, 100% DCI-P3, 120 Hz VRR, DisplayHDR True Black 1000, Dolby Vision, Eyesafe Certified 2.0
Pen
Not supported

Battery

Options
60 Wh (65 W adapter) or 75 Wh (100 W adapter) Li-ion, Rapid Charge to 80% in 1 hour
Rated life
Up to 19.8 hr MobileMark 30 / 35.2 hr local video playback (max battery life config, 60 Wh)

Physical

Dimensions (W×D×H)
313.6 × 221.7 × 11.3/15.88 mm (front/rear), 21.95 mm maximum (12.35 × 8.73 × 0.44/0.63 in, 0.86 in maximum)
Weight
From 1.27 kg (WLAN, 60 Wh) to 1.42 kg (WWAN, 75 Wh)
Case
WLAN models: PC + 20% CF top and bottom; WWAN models: PC + 20% CF top, PC + 40% GF bottom
Keyboard
6-row, spill-resistant, multimedia Fn keys, 1.5/1.35 mm key travel (Fn row & G/H/B), Copilot key, LED backlight or non-backlit
Pointing
TrackPoint pointing device; Mylar-surface multi-touch 3-button trackpad, 74.3 × 115 mm
Camera
5.0MP + IR discrete or 5.0MP, with privacy shutter, fixed focus; optional vHDR and Computer Vision on ISP
Audio
Realtek ALC3287 HD audio codec, stereo 2W x2 speakers with Dolby Atmos, dual-microphone 360° far-field array with Dolby Voice
Security
Discrete TPM 2.0 (TCG certified), match-on-chip fingerprint reader in power button (optional), optional smart card reader, optional human-presence detection, Kensington Nano Security Slot
Durability
MIL-STD-810H military test passed

Management

vPro
Intel vPro Enterprise or non-vPro depending on model
BIOS
Self-healing BIOS, certificate-based BIOS authentication, FIDO authentication, supervisor/power-on/system-management/NVMe passwords
AI
Copilot+ PC; NPU up to 50 TOPS

Operating systems

Preloads
Windows 11 Pro, Windows 11 Home, Fedora Linux, Ubuntu Linux, Linux, no preload OS

Processors

  • Intel Core Ultra 5 325
  • Intel Core Ultra 5 332
  • Intel Core Ultra 5 335
  • Intel Core Ultra 5 336H
  • Intel Core Ultra 5 338H
  • Intel Core Ultra 7 355
  • Intel Core Ultra 7 356H
  • Intel Core Ultra 7 365
  • Intel Core Ultra 7 366H
  • Intel Core Ultra X7 358H
  • Intel Core Ultra X7 368H